Цели:
- актуализировать и развивать знания учащихся о здоровье и здоровом образе жизни;
- формировать навыки самостоятельного анализа и оценки предлагаемой информации;
- воспитывать активную жизненную позицию, ответственное отношение к своему здоровью.
Участники: учащиеся девятых классов.
Оформление:
- Фотографии известных спортсменов и лучших спортсменов лицея.
- Пословицы о здоровье.
- Фрукты для приготовления салатов.
- Фильм о вреде курения.
Перед началом мероприятия класс делится на команды, 5-6 человек в каждой, придумывает названия командам. В течение урока ведётся подсчёт очков и подводятся итоги. Лучшая команда получает приз.
Ход мероприятия
Слайд 2
Ведущий 1: Hello dear friends! Today we are going to talk about sports and a healthy way of life. People say, you can't buy health but you can keep it, if you begin taking care of it early enough.
Ведущий 2: Many people in our country go in for sport. You can hardly find a person who doesn't know the name of Yevgenii Pluschenko, Aleksei Nemov, Alina Kabayeva and many other famous sportsmen.
Ведущий 1: Sport makes people healthy. It teachers you to win.
Ведущий 2: Sport makes you strong.
Ведущий 1: You find new friends.
Ведущий 2: Many students at lyceum go in for different kunds of sport.
Ведущий 1: Today some of them will tell us why they have chosen their sport.
Спортсмены лицея рассказывают почему они выбрали тот или иной спорт.
Слайд 3
Ведущий 2: It is known that many youngsters want to be fit and go in for fitness.
Ведущий 1: What is fitness?
Ведущий 2: It is not the same as sport or PE. It is a combination of physical exercises, quality food, diet, medical tests, check ups and so on. Let's read the text about fitness and fill in the gaps.
Учащиеся выполняют задание по чтению (Text "Keeping Fit").
Слайд 4
Ведущий 1: It's high time to do some exercises.
Группа девочек проводит занятие по аэробике.
Ведущий 2: Unfortunately, many people don't think much about their health. They have bad habits such as smoking, drinking alcohol or taking drugs.
Make sentences about why bad habits are dangerous for our health.
Слайд 5
| Smoking Drinking alcohol Taking drugs |
cause(s): make(s): |
teeth yellow skin unhealthy hair smell a cough clothes smell speech unclear a headache pneumonia cancer blood disease heart disease brain centers sleep brain disease slow reactions loss of memory |
Учащиеся составляют как можно больше предложений
Слайд 6, 7, 8, 9,10, 11
Ведущий 1: Perhaps, smoking is a more spread bad habit. There are some shocking facts about smoking:
Shocking Facts.
Over 90% of all smokers start before they are 18.
The average age for a new smoker is 13.
Among the 13-year-old smokers there are more girls than boys.
Smoking kills about 3 million people every year. Some aren't even smokers. They are people who live or work with heavy smokers.
Your clothes and hair will have a terrible smell.
Your teeth will turn yellow.
You will have bad breath.
Your hair and skin will become dry.You'll get premature wrinkles.
Smokers store more fat around the waist.
A smoker is 22 times more likely to die of lung cancer than a non- smoker.
In fact 30% of all cancer deaths are caused by smoking.
Smoking causes heart attacks. By the way, heart disease is now the number -one killer in Russia.
Nicotine isn't the only bad thing in cigarettes,there are over 400 chemicals in one cigarette that are known to be harmful.
Smoking causes bronchitis, asthma and emphysema.
Pregnant women (especially teenagers) who smoke will face a lot of pregnancy risks. They even may give birth to stillborn babies.
Babies of women smokers are more likely to have mental disorders than babies of women non-smokers.
Babies with mothers who smoke develop more slowly during childhood.
Cigarette smoke clogs and makes lungs awfully dirty.
Nicotine is as addictive as heroin or cocaine.
Seven out of 10 smokers want to quit, but can't.
Ведущий 2: If you think smoking is cool, think again.
Ведущий 1: So think twice before lighting up that cigarette of yours!
Учащиеся смотрят фильм о вреде курения.
Ведущий 2: Read the text and say if smoking should be banned in public.
To smoke or not to smoke?
You'd have to be living on Mars not to know that smoking is dangerous. Yet statistics show that young people today smoke more, not less. Why?
One answer is that many teens think it is cool. Another is the enormous sums of money invested in advertising cigarettes.
Tobacco companies spend millions to encourage the young to start or continue smoking.
"The Malboro Man", "Joe and Camel" and others do cool things and act importantly while smoking - just to get you to think that if you smoke this brand, you can do these things too. This isn't true. These people are not real and the things they do are made-up.
For tobacco companies cigarettes mean money. For us they mean disease and even death.
Should smoking be banned in public places?
Smokers in Europe and the USA sometimes feel as though war has been declared on them. There is no more smoking in offices,restaurants,aeroplanes or most other public places.
Do you think it's a good idea? Most people think it is.
Smoking is awful and I personally can't stick the smell. As for me, I wouldn't just ban smoking in public but I would ban it everywhere in every country.
Lizzie(USA)
I have friends who smoke. Sure, I don't want them to, but they do smoke anyway. I don't think that banning it in the public will work at all. People will do what they want when they want.
Sergei (Russia)
I think it should be banned. A non- smoker shouldn't have to suffer just because people have not got enough will power to stop.
Kate (Scotland)
I think people should stop smoking because it gets young people into smoking and it's not good for the environment.
Sharon (UK)
I think that smoking should be banned in public because you are more likely to die of passive smoking than actual smoking!
Linda(Sweden)
Yeah- it should be banned. Smoking is a form of slow suicide. It doesn't matter when you start; you can always stop. It's a question of will power.
Joshua(Australia)
As an asthmatic I strongly believe that Smoking should be banned in public places. If smokers knew how asthmatics felt when they breathe in smoke many people would stop.
Olga (Russia)
Smoking is a disgusting and stupid habit.Why should we suffer from smokers? Diana(Australia)
If people want to kill themselves, let them. But I don't see why we should let them kill others?
Tanya(Russia)
Smoking isn't cool. It's stupid! It can kill us. I strongly believe it should be banned.
Sofia(Poland)
Слайд 12 (13)
Ведущий 1: There are many proverbs in different languages about health. Read the proverbs and give the Russian equivalents.
| He that will thrive must rise at five. | Хлеб на ноги ставит, а вино - валит. |
| Health is not valued till sickness come. | В здоровом теле - здоровый дух. |
| Early to bed, early to rise makes a man healthy wealthy and wise. | Болен - лечись, а здоров - берегись. |
| Prevention is better that cure. | Тот здоровья не знает, кто болен не бывает. |
| Eat at pleasure drink with measure. | Кто рано ложится и рано встает, здоровье, богатство и ум наживет. |
| Cleanlines is next to godliness. | Хочешь преуспевать, пораньше надо вставать. |
HAPPY MEAL.
Слайд 14
Ведущий 1: Now you are going to read the text and answer the question what are the problems mentioned in the text?
Many parents in the USA want their families to eat healthy and nutritious food nowadays. Fatty food is dangerous not only for adults but for children as well. It is advisable to have your cholesterol count checked regularly. Research shows that cutting down on cheese, butter and ice-cream in your diet will help lower your cholesterol level 50 points and only this will decrease your risk of developing heart problems later on.
Research also shows that children are heavier today than they used to be some 20-30 years ago, and that the rate of obesity of young children has increased by nearly 60%.
More and more parents worry about what their children eat, and bring into their family diets more fresh fruit, vegetables and fish. They avoid paying regular visits to fast-food restaurants because McDonalds's and the like serve mostly unhealthy, fatty, high cholesterol food.
Possible answers:
More and more children eat fast food.
Children suffer from obesity.
Ведущий 2: You should remember what useful things food contains and where they can be found.
HEALTHY TYPES OF FOOD.
Слайд 15, 16, 17, 18, 19
Pupil: Eating the proper foods is important to stay healthy.
What are the five basic types of food a person should eat?
Meat group: Meat,eggs, chicken, fish.
Meat helps you have a strong and healthy body by providing protein.
Milk group: Ice- cream, cheese, milk.
Dairy builds strong teeth and bones by providing calcium.
Fruit and vegetables group: Wildberry, orange, corn, carrots, cabbage, juice.
Fruits/Vegetables help you have healthy gums, good eyesight etc.by providing Vitamins A and C.
Bread- cereal group: Cereal, spaghetti/pasta, bread.
Bread/cereal give you energy by providing protein, iron and several B vitamins.
Fats and sugar: Sugar, chocolate, butter.
Fats/ sugar are sources of energy.
Слайд 20, 22, 23
Учащиеся представляют рекламу здоровых продуктов
Ведущий 1:
Guess what it is:
If you eat it a day
It will keep a doctor away.
(an apple)
Ведущий 2:
It may be red
It may be white.
You can boil it or fry
Or do something else.
It helps you grow.
What is it?
Have you guessed?
(meat)
Ведущий 1:
It's difficult to grow it
And it's made of
Flour dark or white.
It's the dearest thing on the table
That gives you energy for life.
(bread)
Ведущий 2:
It is yellow and sweet
People say
Monkeys like it to eat.
(a banana)
Ведущий 1:
It is big and red inside
It is sweet and tasty.
It gives water to your blood,
And helps to clean your body
From the inside.
(a water melon)
Ведущий 2:
Let's listen to the tape and learn how to make the cocktail "Millennium Sunrise". First, you should write down the ingredients and then try to put the parts of the recipe in the right order.
MILLENNIUM SUNRISE
I. Listen to the tape and write down the ingredients.
Слайд 24
II. Try to put the sentences into the correct order.
a) Remove the pan from the heat and press the orange and lemon rind against the sides of the pan to release all their oils. Cover the pan and let cool. Remove and discard the rind.
b) Strain the fruit pulp, pressing the solids in the sieve to extract as much of the juice as possible.
c) Wash the oranges and lemons and then pare the rind off the fruit with a sharp knife, leaving the white pith behind. Remove the pith from the fruit and discard it.
d) Pour into a tall glass filled with finely crushed ice and decorate with a slice of orange and lemon.
e) Put the orange and lemon rind in a saucepan with the sugar and water. Place over low heat and stir gently until the sugar has dissolved.
f) Puree the oranges and lemon and sweeten the fruit pulp by pouring the cooled citrus syrup over the fruit pulp. Set aside for 2-3 hours to allow the flavours to infuse.
III. Listen to the tape and check up your answers.
Слайд 25
Ведущий 1: You have prepared salads and now tell us why they are useful for our health.
По группам ученики рекламируют фруктовые салаты.
Ведущий 2: Today we have spoken about important things and we believe that you'll follow healthy way of life and take care of your health.
Appendix.
Answers of the sportsmen (examples).
My name is Dasha Beltyugova. I'm fond of sport. It runs in our family. I have been going in for it since my childhood. My elder brother Denis is a good runner and he encourages me by his success. I have always wanted to be as fast as he. We train much and participate in town and regional competitions. It 's so exciting to be a winner! Come to the sportgrounds, girls and boys! Here you will gather health and joys!
My name is Dima Ershov. I'm a member of our lyceum and town basketball team!
I'm ready to play it from morning till night. It makes me quick, witty, develop my character, reaction. Any team game teaches us to think not only about our personal play but also our team's in the whole. I wish I played in the NBA one day!
Remember! Sport makes you healthy, wealthy and gay! Don't waste time! Join our basketball team!
Keeping Fit.
Bodies are made to move! They are not designed for sitting around in front:1: the television or reading magazines. Keeping fit doesn't:2: you have to be a super-athlete, and even a:.3: exercise can give you a lot of fun. When you are fit and healthy, you'll find you look better and feel better. You'll:.4: more energy and self-confidence. Every time you move you :.5: exercising. The human body is designed to bend, stretch, run and jump. The :.6: it does, the stronger and fitter it will become. Best of :.7:, exercise is fun. It's:.8:. your body likes doing most keeping on the move. Physical exercise is not only good:.9:. your body. People who take regular exercise are usually happier, more relaxed and more alert:.10: people who sit around all day. Try an experiment - next time you are:.11: a bad mood, go for a walk or play a ball game in the park. See how:.12: better you feel after an hour. A sense of achievement is yet:.13: benefit of exercise. People feel good:.14: themselves when they know they have improved:.15: fitness. People who exercise regularly will:.16: you that they find they have more energy to enjoy life. So have a go-you'll soon see and feel the benefits.
Keys:
1-of, 2- mean, 3-small, 4- have, 5- do, 6-more, 7- all, 8- what, 9- for, 10- that, 11-in, 12-much, 13-the, 14-about, 15- their, 16- tell.
MILLENNIUM SUNRISE.
For Millennium Sunrise you need two oranges, 1 lemon, sugar (a half of a small spoon). You should also take five tablespoons water. Besides, you should leave some orange and lemon slices to decorate glasses with the cocktail.
Wash the oranges and lemons and then pare the rind off the fruit with a sharp knife, leaving the white pith behind. Remove the pith from the fruit and discard it.
Put the orange and lemon rind in a saucepan with the sugar and water. Place over low heat and stir gently until the sugar has dissolved.
Remove the pan from the heat and press the orange and lemon rind against the sides of the pan to release all their oils. Cover the pan and let cool. Remove and discard the rind.
Puree the oranges and lemon and sweeten the fruit pulp by pouring the cooled citrus syrup over the fruit pulp. Set aside for 2-3 hours to allow the flavours to infuse.
Strain the fruit pulp, pressing the solids in the sieve to extract as much of the juice as possible.
Pour into a tall glass filled with finely crushed ice and decorate with a slice of orange and lemon.
1 c 2 e 3 a 4 f 5 b 6 d
Список используемой литературы.
- Millennium Sunrise//Speak Out (журнал для изучающих английский язык) - 1999. - 6.
- We Are What We Eat//Speak Out (журнал для изучающих английский язык) - 2001. - 1.
- To Smoke or not to Smoke?//Speak Out (журнал для изучающих английский язык) - 2000. - 1.
- Keeping Fit//ELT News & Views - 1997. - April.
- N. Kudayeva Healthy Style of Life//Английский язык (приложение к газете "Первое сентября") - 2003. - 48.